This CD provides 65 minutes of uninterrupted gently flowing sounds in morning Raga Vibhas, on sitar and bass tamboura. These sounds have an integrating quality for the body and mind, and hence are most conducive for hatha yoga practice.
The music has a slow and gradual build up for easing into the yoga practice. It continues at a steady pace until the end when it gradually slows down to enhance deep relaxation.
Musical sounds have a natural harmony between them. When combined in a specific manner, they have a dynamic and astounding effect in balancing the energies of the body. Therefore, the arrangement of tones for different times of day, night and seasons, and how they relate with the changing states of body chemistry, are integral components of this music.
The sound forms recorded in this album have been derived from the music of ancient India. They are arranged to help yoga practitioners connect with and become aware of their bodies at the deepest levels. Above all, these sounds promote our perception of the greater harmony among all things.